Is this post written by AI or is it me? Stories about the conversational AI bot named Chat GPT have appeared on my feeds from schoolchildren to scrum master interviews to spirituality forums, asking people’s probing questions or even CV summaries.
I’m more intrigued by the mind/internal body’s internal chat engine, which provide us with an endless stream of justifications, ideas, thoughts, images and constructs which we can take for granted. This internal AI engine I notice can turn these beliefs and views into facts.
I often see it myself, this week I’m completing my year end accounts to help my accountant. My mind complains about it how long it takes to do, yet when I started seven years ago it took way longer.
In my #agile coaching super-vision sessions I hear about the impact of culture, organisational stress, too many meeting, troublesome people and communications, wanting to be an expert.
In my #leadership coaching sessions it can appear as I want my team to communicate more! I can do it why can’t t they see that they? The board is not communicating well.
In my talk last week on #mindfulness in daily life, it appeared as “how can one be playful with fear and anxiety? How do you deal with attachment?”
Our internal AI chat machine, is artificial in the sense it gives us information based on what we have learned through education, socially and culturally.
How do we explore our internal chat machines? With it continuous barrage of thoughts, views and opinions that come from our mind/body reaction with our internal senses and with our external environment.
Maybe we can ask Chat GPT to suggest a method to do this, who knows it might even help!
What I find more interesting is the ability to recognise and learn to recognise our own #creativity, playfulness, wisdom, courage, love which in the end can release us from the bondage of being caught in our thoughts, create choice and recognise real peace of mind.
What is one question you would ask your internal AI chat machine or what question should Chat GPT AI ask us as a planet to challenge or support us to treat it more kindly?
PS.
When I did ask https://lnkd.in/ePM3ZUCb – how is amaranatho? I was told “Amaranth is a plant species and also a common grain-like crop that is considered as a pseudocereal, not a true cereal” – see even AI says that thoughts are not facts 🙂
