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https://www.youtube.com/watch?v=6uhMJn52vxQ

Thank you for attending the workshop

Free resource here


You can access my online course for free below about my life and responding to stress
A pain in the bloody neck: A journey of awakening

I’ve walked a path of healing, and I’m inviting you to listen to my story. This story, once hidden, has become a catalyst for growth and transformation, and I’m sharing it with you as a gentle invitation to explore the depths of your own life. We can thus ponder the interwoven tapestry of our life stories, recognizing how our brains, bodies, emotions and the environments we inhabit all contribute to its richness and complexity, each leaving its mark on the other.

Access it here.
And use the Voucher code: ZN9BRF4V (valid till 31st August 2025)

Click on image to downlaod PDF

A few of posts from linkedin

Stop telling me to lower my cortisol – it’s making me stressed! – article from BBC here